Private Training Session

Service Description

Private sessions are tailored to the individual athlete and aim to address any areas that are impacting performance. Whether you are working towards a specific goal or looking to overcome a mental block, this personalized training option will provide you with the skill set to strengthen your mindset and elevate your performance. This training option is optimal for athletes that: > Are committed to actively and honestly investing in their mindset development ​> Have established a mental performance base and are ready for more intensive work ​> Strive to push themselves, even when it is challenging or uncomfortable ​> Are in the midst of their sport season or prepping for their upcoming season ​> Want to work through a specific performance issue or towards a clear performance goal How to get started: > Complete our Athlete Intake Form > Review the Athlete Welcome Packet > Pick a training package or membership > Find & book your sessions Let's get to work!

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. Appointments cancelled or rescheduled with less than 24 hours notice may be subject to a 100% cancellation fee. This includes missed and no-show appointments.

Contact Details